Have a migraine headache? Place a banana peel on your forehead for an incredible effect

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Share this: More than 47 million Americans know the pain of intense headaches. The throbbing pain, the nausea, the sensitivity to light, the tension in your neck and back—these are symptoms many are all too familiar with. Though there are many over-the-counter treatments, such as Aspirin, Aleve or Excedrin, often these medicines don’t work, or […]

Video games may be viable treatment for depression

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Share this: The study found in most cases that playing the specifically designed game helped subjects feel they had some control over their depression. Playing a specifically designed video game may help people cope with depression, especially if they receive text reminders to play, scientists including one of Indian origin have found. Researchers from University […]

Health Check: are microgreens better for you than regular greens?

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Share this: Microgreens, tiny versions of leafy vegetables and herbs, have been described as healthier than full sized greens. They’re also more expensive. So, do microgreens really contain more nutrients? Do they have other benefits? And are they worth the extra price? Microgreens, also called “vegetable confetti”, are grown in a similar way to regular […]

Essential Guide… How Much Food Should You Eat in One Sitting?

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Share this: The science magazine Guard Your Health has published a number of studies showing that the problem of overeating has started to gather pace in recent years. Yet if you want to lose weight, you really don’t need to go on a severe diet where you only eat broccoli for six months — it’s enough to just limit the amount of food you have at each meal. Here’s a simple […]

Beneftis of Drinking LEMON Water… HERE’S WHY !!

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Share this: Beneftis of Drinking LEMON Water HERE’S WHY !!Beside plain water, lemon water is a standout among the most advantageous regular beverages for legitimate body capacity. Lemon water is brimming with cell reinforcements, protein, B and C vitamins, phosphorus, unstable oils, potassium, flavonoids, and sugars. The insusceptible framework benefits the most from this astonishing […]