Cheese, Butter and Cream Protect Your Heart!

Posted on Posted in Food & Health, Healthy food
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Fatty foods such as cheese, butter and cream, are usually considered as one of the culprits for heart disease. But the results of a new study show that a diet rich in fat can actually have numerous health benefits.

Scientists from the University of Bergen in Norway found that the natural fats in foods with a limited amount of carbohydrates, do not give rise to harmful cholesterol ..

Foods like butter, meat, wholegrain carbohydrates and fats found in olive oil and fish can reduce the level of heart disease ..

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