Traditional Chinese medicine is known worldwide and is considered highly effective, and certainly can not harm you for this winter to try old Chinese drink that will boost your immunity.
In traditional Chinese medicine cinnamon has a special place and is considered one of the best ingredients from nature, especially when it comes to colds and flu. It is usually used in combination with tea and fresh ginger.
It helps you to strengthen immunity. So if you start with regular consumption of this drink, certainly soon you wil feel numerous other advantages.
In 200 milliliters of boiling hot water put two teaspoons of cinnamon and a tablespoon of honey. Grate a teaspoon of fresh ginger and add three tablespoons of lemon juice and close it with tray. After two hours, drink half of this beverage. The other half drink it morning when you get up, and on an empty stomach.