Here’s a simple trick that can help you strengthen your immunity, as well it can help you if you already have a virus or a cold.
It’s free, simple and recommended by variety of american doctors.
Since the winter is approaching, our body is getting more receptive on illnesses.
Even though everyone has their own way for dealing with the cold, there is one universal trick that works on us all and protects your health.
Everyday pour some cold water in a basin and soak your feet in it for around 10-15 seconds.
After that, wipe them up and put on some warm socks.
You can repeat this every night before you go to sleep.
If you have already caught a virus or a cold, you can repeat it on every 4 hours.